Homemade dark chocolate proteinette
A dessert rich in dark chocolate and especially protein for a very low price. 10g / portion.
A dessert rich in dark chocolate and especially protein for a very low price. 10g / portion.
Time
1 h. 12 min. =
2 min. +
10 min. +
1 h.
Utensils
1 sauce pan1 whisk
Ingredients for 8 parts
- 50 g. sugar
- 40 g. cacao
- 500 ml. semi-skimmed milk
- 10 g. maïzena
- 100 g. whey protein
Steps
- Whisk all ingredients in a saucepan.
- Over low heat, bring to a boil while continuing to whisk.
- Reserve in a container in the refrigerator for at least one hour.