Receta steak vita tocată 20% grassime

254 Kcal.

Apa61.87 g.

Proteine17.17 g.

Lipide20 g.

Glucide0 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare-

Cenușă0.84 g.

Acizi organici-

Acizi grași saturate7.581 g.

AG monoinsaturate8.848 g.

AG polyinsaturate0.521 g.

Calciu18 mg.

Clorura-

Cupru0.061 mg.

fier1.94 mg.

iod-

Magneziu17 mg.

Mangan0.01 mg.

fosfor158 mg.

Potasiu270 mg.

Selenium15 µg.

Sodium66 mg.

Zinc4.18 mg.

Vitamine-

Vitamina A, retinol4 µg.

Vitamina Pro A, beta carotene-

Vitamina D3 µg.

Vitamina E0.17 mg.

Vitamina K1-

Vitamina K2-

Vitamina C-

Vitamina B10.043 mg.

Vitamina B20.151 mg.

Vitamina B34.227 mg.

Vitamina B50.498 mg.

Vitamina B60.323 mg.

Vitamina B97 µg.

Vitamina B122.14 µg.

Aminoacide-

tryptophane0.087 g.

Threonine0.665 g.

Isoleucine0.759 g.

Leucine1.339 g.

Lysine1.423 g.

Methionine0.442 g.

Phenylalanine0.67 g.

Valine0.844 g.

Histidine0.558 g.

steak vita tocată 20% grassime

Saison

Valeurs nutritionnelles

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