spanac

Valeurs nutritionnelles

Kcal.

Apa g.

Proteine g.

Lipide g.

Glucide g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare-

Cenușă-

Acizi organici-

Acizi grași saturate-

AG monoinsaturate-

AG polyinsaturate-

Calciu-

Clorura-

Cupru-

fier-

iod-

Magneziu-

Mangan-

fosfor-

Potasiu-

Selenium-

Sodium-

Zinc-

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene-

Vitamina D-

Vitamina E-

Vitamina K1-

Vitamina K2-

Vitamina C-

Vitamina B1-

Vitamina B2-

Vitamina B3-

Vitamina B5-

Vitamina B6-

Vitamina B9-

Vitamina B12-

Aminoacide-

tryptophane-

Threonine-

Isoleucine-

Leucine-

Lysine-

Methionine-

Phenylalanine-

Valine-

Histidine-

* US Department of Agriculture

Rețete care conțin acest ingredient

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