Receta pruna - CookCard.org

46 Kcal.

Apa87.23 g.

Proteine0.7 g.

Lipide0.28 g.

Glucide11.42 g.

Fructoza3.07 g.

Galactoza0.14 g.

Glucoza5.07 g.

Lactoza-

Maltose0.08 g.

Sucrose1.57 g.

Amidon-

Fibre alimentare1.4 g.

Cenușă0.37 g.

Acizi organici-

Acizi grași saturate0.017 g.

AG monoinsaturate0.134 g.

AG polyinsaturate0.044 g.

Calciu6 mg.

Clorura-

Cupru0.057 mg.

fier0.17 mg.

iod-

Magneziu7 mg.

Mangan0.052 mg.

fosfor16 mg.

Potasiu157 mg.

Selenium-

Sodium-

Zinc0.1 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene190 µg.

Vitamina D-

Vitamina E0.26 mg.

Vitamina K1-

Vitamina K2-

Vitamina C9.5 mg.

Vitamina B10.028 mg.

Vitamina B20.026 mg.

Vitamina B30.417 mg.

Vitamina B50.135 mg.

Vitamina B60.029 mg.

Vitamina B95 µg.

Vitamina B12-

Aminoacide-

tryptophane0.009 g.

Threonine0.01 g.

Isoleucine0.014 g.

Leucine0.015 g.

Lysine0.016 g.

Methionine0.008 g.

Phenylalanine0.014 g.

Valine0.016 g.

Histidine0.009 g.

pruna

Saison

Valeurs nutritionnelles

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