Receta papaya - CookCard.org

43 Kcal.

Apa88.06 g.

Proteine0.47 g.

Lipide0.26 g.

Glucide10.82 g.

Fructoza3.73 g.

Galactoza-

Glucoza4.09 g.

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare1.7 g.

Cenușă0.39 g.

Acizi organici-

Acizi grași saturate0.081 g.

AG monoinsaturate0.072 g.

AG polyinsaturate0.058 g.

Calciu20 mg.

Clorura-

Cupru0.045 mg.

fier0.25 mg.

iod-

Magneziu21 mg.

Mangan0.04 mg.

fosfor10 mg.

Potasiu182 mg.

Selenium0.6 µg.

Sodium8 mg.

Zinc0.08 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene274 µg.

Vitamina D-

Vitamina E0.3 mg.

Vitamina K1-

Vitamina K2-

Vitamina C60.9 mg.

Vitamina B10.023 mg.

Vitamina B20.027 mg.

Vitamina B30.357 mg.

Vitamina B50.191 mg.

Vitamina B60.038 mg.

Vitamina B937 µg.

Vitamina B12-

Aminoacide-

tryptophane0.008 g.

Threonine0.011 g.

Isoleucine0.008 g.

Leucine0.016 g.

Lysine0.025 g.

Methionine0.002 g.

Phenylalanine0.009 g.

Valine0.01 g.

Histidine0.005 g.

papaya

Saison

Valeurs nutritionnelles

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