Receta mandarin - CookCard.org

53 Kcal.

Apa85.17 g.

Proteine0.81 g.

Lipide0.31 g.

Glucide13.34 g.

Fructoza2.4 g.

Galactoza-

Glucoza2.13 g.

Lactoza-

Maltose-

Sucrose6.05 g.

Amidon-

Fibre alimentare1.8 g.

Cenușă0.38 g.

Acizi organici-

Acizi grași saturate0.039 g.

AG monoinsaturate0.06 g.

AG polyinsaturate0.065 g.

Calciu37 mg.

Clorura-

Cupru0.042 mg.

fier0.15 mg.

iod-

Magneziu12 mg.

Mangan0.039 mg.

fosfor20 mg.

Potasiu166 mg.

Selenium0.1 µg.

Sodium2 mg.

Zinc0.07 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene155 µg.

Vitamina D-

Vitamina E0.2 mg.

Vitamina K1-

Vitamina K2-

Vitamina C26.7 mg.

Vitamina B10.058 mg.

Vitamina B20.036 mg.

Vitamina B30.376 mg.

Vitamina B50.216 mg.

Vitamina B60.078 mg.

Vitamina B916 µg.

Vitamina B12-

Aminoacide-

tryptophane0.002 g.

Threonine0.016 g.

Isoleucine0.017 g.

Leucine0.028 g.

Lysine0.032 g.

Methionine0.002 g.

Phenylalanine0.018 g.

Valine0.021 g.

Histidine0.011 g.

mandarin

Saison

Valeurs nutritionnelles

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