Receta fruct stea - CookCard.org

31 Kcal.

Apa91.38 g.

Proteine1.04 g.

Lipide0.33 g.

Glucide6.73 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare2.8 g.

Cenușă0.52 g.

Acizi organici-

Acizi grași saturate0.019 g.

AG monoinsaturate0.03 g.

AG polyinsaturate0.184 g.

Calciu3 mg.

Clorura-

Cupru0.137 mg.

fier0.08 mg.

iod-

Magneziu10 mg.

Mangan0.037 mg.

fosfor12 mg.

Potasiu133 mg.

Selenium0.6 µg.

Sodium2 mg.

Zinc0.12 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene25 µg.

Vitamina D-

Vitamina E0.15 mg.

Vitamina K1-

Vitamina K2-

Vitamina C34.4 mg.

Vitamina B10.014 mg.

Vitamina B20.016 mg.

Vitamina B30.367 mg.

Vitamina B50.391 mg.

Vitamina B60.017 mg.

Vitamina B912 µg.

Vitamina B12-

Aminoacide-

tryptophane0.008 g.

Threonine0.044 g.

Isoleucine0.044 g.

Leucine0.077 g.

Lysine0.077 g.

Methionine0.021 g.

Phenylalanine0.037 g.

Valine0.05 g.

Histidine0.008 g.

fruct stea

Saison

Valeurs nutritionnelles

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