Ingrédients > fruits, vegetables, legumes and oilseeds

persimmon

Saison

To consume from october à january

Valeurs nutritionnelles

127 Kcal.



Water64.4 g.
Proteins0.8 g.
Fat0.4 g.
Glucide33.5 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes0.9 g.
Organic acids-
FA satured-
FA monounsaturated-
FA polyunsaturated-
Calcium27 mg.
Chlorine-
Copper-
Iron2.5 mg.
Iodine-
Magnesium-
Manganese-
Phosphorus26 mg.
Potassium310 mg.
Selenium-
Sodium1 mg.
Zinc-



Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C66 mg.
Vitamine B1-
Vitamine B2-
Vitamine B3-
Vitamine B5-
Vitamine B6-
Vitamine B9-
Vitamine B12-



Aminoacids-
tryptophane0.014 g.
Threonine0.041 g.
Isoleucine0.035 g.
Leucine0.058 g.
Lysine0.045 g.
Methionine0.007 g.
Phenylalanine0.036 g.
Valine0.042 g.
Histidine0.016 g.

* US Department of Agriculture

Recipes that contains this ingredient

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