Ingrédients > fruits, vegetables, legumes and oilseeds

melon Cantaloupe

Saison

To consume from june à september

Valeurs nutritionnelles

34 Kcal.



Water90.15 g.
Proteins0.84 g.
Fat0.19 g.
Glucide8.16 g.


Fructose1.87 g.
Galactose0.06 g.
Glucose1.54 g.
Lactose-
Maltose0.04 g.
Sucrose4.35 g.
Starch0.03 g.
Dietary fibers0.9 g.
Ashes0.65 g.
Organic acids-
FA satured0.051 g.
FA monounsaturated0.003 g.
FA polyunsaturated0.081 g.
Calcium9 mg.
Chlorine-
Copper0.041 mg.
Iron0.21 mg.
Iodine-
Magnesium12 mg.
Manganese0.041 mg.
Phosphorus15 mg.
Potassium267 mg.
Selenium0.4 µg.
Sodium16 mg.
Zinc0.18 mg.



Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene2020 µg.
Vitamine D-
Vitamine E0.05 mg.
Vitamine K1-
Vitamine K2-
Vitamine C36.7 mg.
Vitamine B10.041 mg.
Vitamine B20.019 mg.
Vitamine B30.734 mg.
Vitamine B50.105 mg.
Vitamine B60.072 mg.
Vitamine B921 µg.
Vitamine B12-



Aminoacids-
tryptophane0.002 g.
Threonine0.017 g.
Isoleucine0.021 g.
Leucine0.029 g.
Lysine0.03 g.
Methionine0.012 g.
Phenylalanine0.023 g.
Valine0.033 g.
Histidine0.015 g.

* US Department of Agriculture

Recipes that contains this ingredient

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