Ingrédients > fruits, vegetables, legumes and oilseeds

melon Cantaloupe

Saison

To consume from june à september

Valeurs nutritionnelles

34 Kcal.

Water90.15 g.

Proteins0.84 g.

Fat0.19 g.

Glucide8.16 g.

Fructose1.87 g.

Galactose0.06 g.

Glucose1.54 g.

Lactose-

Maltose0.04 g.

Sucrose4.35 g.

Starch0.03 g.

Dietary fibers0.9 g.

Ashes0.65 g.

Organic acids-

FA satured0.051 g.

FA monounsaturated0.003 g.

FA polyunsaturated0.081 g.

Calcium9 mg.

Chlorine-

Copper0.041 mg.

Iron0.21 mg.

Iodine-

Magnesium12 mg.

Manganese0.041 mg.

Phosphorus15 mg.

Potassium267 mg.

Selenium0.4 µg.

Sodium16 mg.

Zinc0.18 mg.

Vitamins-

Vitamine A, retinol-

Vitamine Pro A, beta carotene2020 µg.

Vitamine D-

Vitamine E0.05 mg.

Vitamine K1-

Vitamine K2-

Vitamine C36.7 mg.

Vitamine B10.041 mg.

Vitamine B20.019 mg.

Vitamine B30.734 mg.

Vitamine B50.105 mg.

Vitamine B60.072 mg.

Vitamine B921 µg.

Vitamine B12-

Aminoacids-

tryptophane0.002 g.

Threonine0.017 g.

Isoleucine0.021 g.

Leucine0.029 g.

Lysine0.03 g.

Methionine0.012 g.

Phenylalanine0.023 g.

Valine0.033 g.

Histidine0.015 g.

* US Department of Agriculture

Recipes that contains this ingredient

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