Ingrédients > fruits, vegetables, legumes and oilseeds

litchi

Saison

To consume from june à january

Valeurs nutritionnelles

66 Kcal.



Water81.76 g.
Proteins0.83 g.
Fat0.44 g.
Glucide16.53 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers1.3 g.
Ashes0.44 g.
Organic acids-
FA satured0.099 g.
FA monounsaturated0.12 g.
FA polyunsaturated0.132 g.
Calcium5 mg.
Chlorine-
Copper0.148 mg.
Iron0.31 mg.
Iodine-
Magnesium10 mg.
Manganese0.055 mg.
Phosphorus31 mg.
Potassium171 mg.
Selenium0.6 µg.
Sodium1 mg.
Zinc0.07 mg.



Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E0.07 mg.
Vitamine K1-
Vitamine K2-
Vitamine C71.5 mg.
Vitamine B10.011 mg.
Vitamine B20.065 mg.
Vitamine B30.603 mg.
Vitamine B5-
Vitamine B60.1 mg.
Vitamine B914 µg.
Vitamine B12-



Aminoacids-
tryptophane0.007 g.
Threonine-
Isoleucine-
Leucine-
Lysine0.041 g.
Methionine0.009 g.
Phenylalanine-
Valine-
Histidine-

* US Department of Agriculture

Recipes that contains this ingredient

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