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Ingrédients
> fruits, vegetables, legumes and oilseeds
clementine
Saison
To consume from november à february
Valeurs nutritionnelles
47 Kcal.
Water
86.58 g.
Proteins
0.85 g.
Fat
0.15 g.
Glucide
12.02 g.
Fructose
1.64 g.
Galactose
-
Glucose
1.59 g.
Lactose
-
Maltose
-
Sucrose
5.96 g.
Starch
-
Dietary fibers
1.7 g.
Ashes
0.4 g.
Organic acids
-
FA satured
-
FA monounsaturated
-
FA polyunsaturated
-
Calcium
30 mg.
Chlorine
-
Copper
0.043 mg.
Iron
0.14 mg.
Iodine
-
Magnesium
10 mg.
Manganese
0.023 mg.
Phosphorus
21 mg.
Potassium
177 mg.
Selenium
0.1 µg.
Sodium
1 mg.
Zinc
0.06 mg.
Vitamins
-
Vitamine A, retinol
-
Vitamine Pro A, beta carotene
-
Vitamine D
-
Vitamine E
0.2 mg.
Vitamine K1
-
Vitamine K2
-
Vitamine C
48.8 mg.
Vitamine B1
0.086 mg.
Vitamine B2
0.03 mg.
Vitamine B3
0.636 mg.
Vitamine B5
0.151 mg.
Vitamine B6
0.075 mg.
Vitamine B9
24 µg.
Vitamine B12
-
Aminoacids
-
tryptophane
-
Threonine
-
Isoleucine
-
Leucine
-
Lysine
-
Methionine
-
Phenylalanine
-
Valine
-
Histidine
-
* US Department of Agriculture
Recipes that contains this ingredient
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