Recipe carrot - CookCard.org

41 Kcal.

Water88.29 g.

Proteins0.93 g.

Fat0.24 g.

Glucide9.58 g.

Fructose0.55 g.

Galactose-

Glucose0.59 g.

Lactose-

Maltose-

Sucrose3.59 g.

Starch1.43 g.

Dietary fibers2.8 g.

Ashes0.97 g.

Organic acids-

FA satured0.032 g.

FA monounsaturated0.012 g.

FA polyunsaturated0.102 g.

Calcium33 mg.

Chlorine-

Copper0.045 mg.

Iron0.3 mg.

Iodine-

Magnesium12 mg.

Manganese0.143 mg.

Phosphorus35 mg.

Potassium320 mg.

Selenium0.1 µg.

Sodium69 mg.

Zinc0.24 mg.

Vitamins-

Vitamine A, retinol-

Vitamine Pro A, beta carotene8285 µg.

Vitamine D-

Vitamine E0.66 mg.

Vitamine K1-

Vitamine K2-

Vitamine C5.9 mg.

Vitamine B10.066 mg.

Vitamine B20.058 mg.

Vitamine B30.983 mg.

Vitamine B50.273 mg.

Vitamine B60.138 mg.

Vitamine B919 µg.

Vitamine B12-

Aminoacids-

tryptophane0.012 g.

Threonine0.191 g.

Isoleucine0.077 g.

Leucine0.102 g.

Lysine0.101 g.

Methionine0.02 g.

Phenylalanine0.061 g.

Valine0.069 g.

Histidine0.04 g.

carrot

Saison

Valeurs nutritionnelles

Recipes that contains this ingredient

Carottes lacto fermentées maison