Ingrédients > meat, eggs, fish and similar products

capon

Saison

To consume from à

Valeurs nutritionnelles

232 Kcal.


Water63.66 g.
Proteins18.51 g.
Fat16.9 g.
Glucide0.08 g.

Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes0.94 g.
Organic acids-
FA satured4.89 g.
FA monounsaturated7.16 g.
FA polyunsaturated3.6 g.
Calcium11 mg.
Chlorine-
Copper0.063 mg.
Iron1.41 mg.
Iodine-
Magnesium21 mg.
Manganese0.028 mg.
Phosphorus181 mg.
Potassium213 mg.
Selenium12.2 µg.
Sodium47 mg.
Zinc1.32 mg.


Vitamins-
Vitamine A, retinol272 µg.
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C2.6 mg.
Vitamine B10.065 mg.
Vitamine B20.183 mg.
Vitamine B37.074 mg.
Vitamine B51.101 mg.
Vitamine B60.36 mg.
Vitamine B927 µg.
Vitamine B121.01 µg.


Aminoacids-
tryptophane0.209 g.
Threonine0.776 g.
Isoleucine0.934 g.
Leucine1.369 g.
Lysine1.514 g.
Methionine0.495 g.
Phenylalanine0.733 g.
Valine0.913 g.
Histidine0.545 g.

* US Department of Agriculture

Recipes that contains this ingredient

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