Ingrédients > meat, eggs, fish and similar products

minced beef steak 20% fat

Saison

To consume from à

Valeurs nutritionnelles

254 Kcal.

Water61.87 g.

Proteins17.17 g.

Fat20 g.

Glucide0 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes0.84 g.

Organic acids-

FA satured7.581 g.

FA monounsaturated8.848 g.

FA polyunsaturated0.521 g.

Calcium18 mg.

Chlorine-

Copper0.061 mg.

Iron1.94 mg.

Iodine-

Magnesium17 mg.

Manganese0.01 mg.

Phosphorus158 mg.

Potassium270 mg.

Selenium15 µg.

Sodium66 mg.

Zinc4.18 mg.

Vitamins-

Vitamine A, retinol4 µg.

Vitamine Pro A, beta carotene-

Vitamine D3 µg.

Vitamine E0.17 mg.

Vitamine K1-

Vitamine K2-

Vitamine C-

Vitamine B10.043 mg.

Vitamine B20.151 mg.

Vitamine B34.227 mg.

Vitamine B50.498 mg.

Vitamine B60.323 mg.

Vitamine B97 µg.

Vitamine B122.14 µg.

Aminoacids-

tryptophane0.087 g.

Threonine0.665 g.

Isoleucine0.759 g.

Leucine1.339 g.

Lysine1.423 g.

Methionine0.442 g.

Phenylalanine0.67 g.

Valine0.844 g.

Histidine0.558 g.

* US Department of Agriculture

Recipes that contains this ingredient

Big Mac fait maison