Ingrédients > fruits, vegetables, legumes and oilseeds

cornsalad

Saison

To consume from november à mars

Valeurs nutritionnelles

21 Kcal.



Water92.8 g.
Proteins2 g.
Fat0.4 g.
Glucide3.6 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes1.2 g.
Organic acids-
FA satured-
FA monounsaturated-
FA polyunsaturated-
Calcium38 mg.
Chlorine-
Copper0.134 mg.
Iron2.18 mg.
Iodine-
Magnesium13 mg.
Manganese0.359 mg.
Phosphorus53 mg.
Potassium459 mg.
Selenium0.9 µg.
Sodium4 mg.
Zinc0.59 mg.



Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C38.2 mg.
Vitamine B10.071 mg.
Vitamine B20.087 mg.
Vitamine B30.415 mg.
Vitamine B50.042 mg.
Vitamine B60.273 mg.
Vitamine B914 µg.
Vitamine B12-



Aminoacids-
tryptophane0.026 g.
Threonine0.075 g.
Isoleucine0.099 g.
Leucine0.133 g.
Lysine0.101 g.
Methionine0.025 g.
Phenylalanine0.091 g.
Valine0.099 g.
Histidine0.036 g.

* US Department of Agriculture

Recipes that contains this ingredient

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